meditation

Adam: The Practical Mind Founder- Guest Feature As part of our dedication to bringing you new resources for increasing happiness, we share spotlights on distinguished and interesting individuals. This week we’ve got Adam, founder of The Practical Mind where he focuses on meditation and mindfulness. Thank you Adam for taking […]

Adam: The Practical Mind Founder- Guest Feature

steps on a peaceful beach
Best for:  Peace is Every Step is best for those looking for a soft, simple introduction to mindfulness and meditation. Also those who want to hear personal stories as arguments for increasing kindness in the world.  Difficulty to digest: This book is extremely easy to digest. Language is simple and […]

Peace Is Every Step by Thich Nhat Hanh – Book ...